Born and raised in Monticello, Georgia, Coach GQ (Quincy Standifer) is a founder, personal trainer, and health coach. He was introduced to fitness through sports such as football, basketball, baseball and track. Striving to always be his best, Quincy began working out consistently at a young age. Due to the lack of gym resources in his area, Quincy had to get creative with his workouts, lifting anything heavy and running hills around the neighborhood.