A former professional football player, NFL & CFL, Coach Mike brings to the table a deep knowledge of athletic training and group fitness experience developed throughout his decade-long career in the fitness industry.

Whether you want to lose weight, build muscle, or just box, he's here for you! From high-energy group training to personalized one-on-one sessions, Coach Mike has strength and boxing workouts for everyone. Through every one of your sessions, he will be there to motivate you, push you out of your comfort zone and help perfect your technique. Whatever your goals may be, Coach Mike is here to help you reach and exceed them.